Find Your Voice Retreat

granary38- 10 December

A Yoga, Nature and Singing Retreat

Katy Robinson from Maha Yoga and singer Lucy Legg have teamed up to guide this winter retreat exploring how we creatively express our ourselves, and communicate with each other, through our voice and movement.

“I believe that singing is a fundamental part of being a human-being, and how we connect to others. Regardless of culture, people come together to sing in times of trouble and sadness and also at times of joy and happiness. Singing also provides us with a direct pathway to our own emotions, as it uses primal brain centres that were used by our ancestors to communicate their deepest emotional needs before they had language. When this pathway is open within us we feel truly ourselves. I believe it is everyone’s right to sing and I feel very privileged to be able to help adults find this route to greater understanding of themselves. Many people believe themselves to be non-singers, but in my experience everyone can learn to sing.”
– Lucy Legg

Each day will consist of a gentle rhythm of yoga and meditation practice, singing workshops, walks in nature, delicious seasonal food, and time for relaxation and quiet contemplation. It’s up to you how much you participate; the space is yours to hold as you wish.

Timings
Arrive from 4pm onwards on Friday
The retreat ends on Sunday afternoon after lunch

Cost
Dorm: £255-£325 (sliding scale, please pay what you can afford)
Sharing twin/double room: £330
Private room: £380
Own tent or camper van: £220
Early bird 10% discount if booked before 28th October.
Please don’t let financial difficulties be a barrier to you coming to this retreat – please contact Katy to discuss your situation and see how we can get you here with us!

What’s included
Morning and afternoon yoga and meditation sessions each day, three singing workshops, three delicious vegetarian meals per day, accommodation, walk in nature, campfire.

Email Katy to reserve your place or go directly to the registration form.